Welcome to BalanceBeyondScreens.com! I’m Sanchit and I’m thrilled to have you here.
As someone who has personally felt the pull of screens in today’s hyper-connected world, I started this journey to find a healthier, more balanced approach to life. Through trial and error, research, and a bit of introspection, I’ve come to realize the immense value of stepping back and reclaiming time for ourselves, our families, and the things that truly matter.
Why I Created This Space
In a world dominated by glowing screens, I noticed how often we sacrifice our well-being—be it sleep, mental health, or meaningful connections—for endless scrolling or binge-watching. This website is my way of sharing insights, tips, and strategies to help you create a healthier relationship with technology while living a more fulfilled and intentional life.
My Mission
My goal is simple: to help you regain control over your screen time and rediscover the joy of life beyond the digital world. Whether it’s improving your sleep, enhancing your focus, or finding new ways to connect with loved ones, I’m here to guide you with actionable advice and relatable stories.
What You’ll Find Here
On BalanceBeyondScreens.com, you’ll discover:
- Evidence-based articles about the effects of screen time on sleep and mental health.
- Practical tips to reduce screen dependency and boost productivity.
- Real-life stories and actionable strategies for creating a balanced lifestyle.
- A compassionate community of readers seeking the same balance as you.
A Little About Me
I’m a curious learner, a passionate writer, and someone who has experienced the challenges of balancing screen time first-hand. Outside of this blog, I enjoy reading, traveling to places where I have never been, always curious to learn about new societies and lifestyles, and spending time with family. These moments remind me of the richness of life away from screens.
Join Me on This Journey
This isn’t just my journey—it’s ours. I’m here to share, but I’m also here to learn from you. Together, we can explore ways to lead healthier, more intentional lives, one step at a time.
Thank you for being here. Let’s take this journey to balance beyond screens together!
Warm regards,
Sanchit
Founder, BalanceBeyondScreens.co